Facing the Cycle

I have fought acknowledging this reality for a while now. I had been able to surface for a few moments, take a few gulps of air. But, it is here. I have accepted it. I am in the downswing of the cycle. I am in depression with the increased psychosis.

This is the trademark of schizoaffective disorder. You have the extremes of mood and the schizophrenic disorder weaving its way through the roller coaster.

Over the past several weeks, when I would stop for a moment, the depression would grab me. I would cry, weep, and then push forward. Gradually, these moments became more severe, containing in them intensely dark thoughts about myself. Thoughts that weighed down on my chest and created despair. But, as I mentioned earlier, I could seem to surface here and there… find that gulp of air.

Then this past week arrived in slow motion. I would walk, but I was walking though water. My mind was full of dark cotton with everything dulled and no true sensory experiences. Everything around me ran together. I have made sure my son was safe and cared for… myself? not so much.

And then there was the volume of the noise The noise that I only I hear that accompanies me and that I can never free myself from was elevated. As I would try to lie down, the noise would rage in my ears. The quieter I tried to make my home, the louder my noise would roar. And the paranoia was growing and touching on sensitive areas. It was fostering intense insecurity and creating more reasons for tears. Just a hint of the insecurity, and tears were there.

But this evening, as I slowly walked down the hall, a small glimpse of clarity appeared. This is the cycle. I have cycled again. One would think after so many years with this disease that I would understood this progression. But, I couldn’t. Several weeks down this path before I understood. The fatigue, loss of functionality, increased psychosis, dark obsessive thoughts, and sadness were telling me something.

So, what so I do now? First, keep taking my medications. Next, tell my husband. Of course, call my doctor. And, I have to care for myself.

Cycles are a part of this illness. This will happen again. But, I have to face it and work through it.


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